45 Minutes.

60 Minutes.

60 Minutes.

Ages 6-11. $65 for 6 classes or $12 drop in. Penn hey Raquet Club. Begins Tuesday 10/9.

LIFESTYLE CHANGING PROGRAM:
Unlimited access to classes.
Success Manual filled with lots of tips!
8 weeks of menu plans, grocery lists, recipes, nutrition swaps, and much more!
Daily inspirational emails so you can stay focused and motivated.
Before and after body measurements and body composition analysis to measure
The chance to win prizes for attending the most classes!

When you sign up you will get instant access to:

☑️ 4-Weeks of Dietician-Approved Meal Plans
️
✅ 4 Weekly Print-n-Go Grocery Lists
☑️ 67 Delicious & Easy-to-Make Recipes
✅ Easy to follow success manual, coaching and accountability

Mommy and me

Come join us for an awesome Mommy and Great workout!! Yes, moms and babies/kids all seem to be having so much fun! Hope to see you there! :)

Unlimited classes including Total Body Conditioning, Bootcamp and Barre.

Fast moving class that is effective for building muscle, and increasing strength and power.

Bring your own weights, yoga mat and hand sanitizer for a total body workout.! Includes running or walking circuit training core work and more! Family friendly! Social distance in full effect. Masks can be worn by choice

Bring your own weights, yoga mat and hand sanitizer for a total body workout.! Includes running or walking circuit training core work and more! Family friendly! Social distance in full effect. Masks can be worn by choice

Unlimited outside or zoom classes

2 on 1 Training

Fitness class for a total body workout for you and a whole lot of fun for your kid(s). All ages of babies/kids are welcome and all fitness abilities will be accommodated.

We've been hosting these classes for a few weeks and the moms and babies/kids all seem to be having so much fun! Hope to see you there