SELECT A SERVICE
Fitness Assessment & Evaluation
This session will assess your mobility, flexibility, core strength, cardiovascular conditioning, balance and coordination. Be prepared to workout. Bring a water bottle, towel and yoga mat.
$85 · 1 session
8 Personal Training
This package is good for 8 one hour sessions of personal training. Package expires 3 months from the date of purchase.
$780 · 8 sessions
12 Personal Training
This package is good for 12 one hour sessions of personal training. Package expires 3 months from the date of purchase.
$1,100 · 12 sessions
Post Injury Rehab Fitness
This 12 (1 hour) sessions includes 10 minutes of percussive massage, 10 minutes of joint mobility & 40 minutes of rehab/medical exercise.

Exercises are to be continued at home for at least 3 days a week for the next 2 weeks.
$1,240 · 20 min
Mini 12 Pack Personal Training
This 12 Mini personal training combo package includes:

- (12) 30 minute personal training sessions,

- 6 Semi-Private Classes

- 6 Mat Classes
$880 · 24 sessions