The next best thing to a live Personal Trainer. You get a certified Personal Trainer that will assess you to see what your individual needs are. After that, your Trainer will design custom workouts to accomplish your goals. You will have 24 hour access to your workouts and plans as well as access to your Trainer to answer any questions you may have.
(NOTE: After you subscribe, your trainer will get your information sent to them. They will then get with you to set everything up ASAP)