SELECT A SERVICE
1 FREE WEEK
馃挴% No Obligations, No Contracts, and No Commitments required!

Experience affordability, and what it means to have an entire exercise program specifically designed for your level of fitness, 7 days a week!

Develop a plan with Semi-Personal training to reach your goals on a daily basis!
Free 路 1 hr
Core Building Seminar
This is a Free seminar on developing your core foundation. This class will teach you the fundamentals on building your bodies structure properly. Develop True core power!
Free 路 drop-in class
O.G/P.T-6am-Mon
Open.Gym / Semi-Personal.Training - (O.G/P.T) - 1 on 1 Personal Training for 1 set.

Based on dialogue a routine is designed specifically for your level of fitness and goals, 7 days a week.

Receive guidance on form, information on changes in and to the body, what exercises to perform, and receive information on your performance, so your body never plateaus, creating constant results!
Price TBD 路 drop-in class
O.G/P.T-8am-Mon
Open.Gym / Semi-Personal.Training - (O.G/P.T) - 1 on 1 Personal Training for 1 set.

Based on dialogue a routine is designed specifically for your level of fitness and goals, 7 days a week.

Receive guidance on form, information on changes in and to the body, what exercises to perform, and receive information on your performance, so your body never plateaus, creating constant results!
Price TBD 路 drop-in class
O.G/P.T-9am-Mon
Open.Gym / Semi-Personal.Training - (O.G/P.T) - 1 on 1 Personal Training for 1 set.

Based on dialogue a routine is designed specifically for your level of fitness and goals, 7 days a week.

Receive guidance on form, information on changes in and to the body, what exercises to perform, and receive information on your performance, so your body never plateaus, creating constant results!
Price TBD 路 drop-in class
O.G.P.T-10am-Mon
Open.Gym / Semi-Personal.Training - (O.G/P.T) - 1 on 1 Personal Training for 1 set.

Based on dialogue a routine is designed specifically for your level of fitness and goals, 7 days a week.

Receive guidance on form, information on changes in and to the body, what exercises to perform, and receive information on your performance, so your body never plateaus, creating constant results!
Price TBD 路 drop-in class
O.G/P.T-11am-Mon
Open.Gym / Semi-Personal.Training - (O.G/P.T) - 1 on 1 Personal Training for 1 set.

Based on dialogue a routine is designed specifically for your level of fitness and goals, 7 days a week.

Receive guidance on form, information on changes in and to the body, what exercises to perform, and receive information on your performance, so your body never plateaus, creating constant results!
Price TBD 路 drop-in class
O.G/P.T-12pm-Mon
Open.Gym / Semi-Personal.Training - (O.G/P.T) - 1 on 1 Personal Training for 1 set.

Based on dialogue a routine is designed specifically for your level of fitness and goals, 7 days a week.

Receive guidance on form, information on changes in and to the body, what exercises to perform, and receive information on your performance, so your body never plateaus, creating constant results!
Price TBD 路 drop-in class
O.G/P.T-1pm-Mon
Open.Gym / Semi-Personal.Training - (O.G/P.T) - 1 on 1 Personal Training for 1 set.

Based on dialogue a routine is designed specifically for your level of fitness and goals, 7 days a week.

Receive guidance on form, information on changes in and to the body, what exercises to perform, and receive information on your performance, so your body never plateaus, creating constant results!
Price TBD 路 drop-in class
O.G/P.T-2pm-Mon
Open.Gym / semi-Personal.Training - (O.G/P.T) - 1 on 1 Personal Training for 1 set.

Based on dialogue a routine is designed specifically for your level of fitness and goals, 7 days a week.

Receive guidance on form, information on changes in and to the body, what exercises to perform, and receive information on your performance, so your body never plateaus, creating constant results!
Price TBD 路 drop-in class
O.G/P.T-3pm-Mon
Open.Gym / semi-Personal.Training - (O.G/P.T) - 1 on 1 Personal Training for 1 set.

Based on dialogue a routine is designed specifically for your level of fitness and goals, 7 days a week.

Receive guidance on form, information on changes in and to the body, what exercises to perform, and receive information on your performance, so your body never plateaus, creating constant results!
Price TBD 路 drop-in class
O.G/P.T-4pm-Mon
Open.Gym / semi-Personal.Training - (O.G/P.T) - 1 on 1 Personal Training for 1 set.

Based on dialogue a routine is designed specifically for your level of fitness and goals, 7 days a week.

Receive guidance on form, information on changes in and to the body, what exercises to perform, and receive information on your performance, so your body never plateaus, creating constant results!
Price TBD 路 drop-in class
HardBodyCore-530pm-Mon
"HardBodyCore" training is a combination of Free weights, Calisthenic exercises and high performance cardio.

*10 exercises / 10鈥檚econd rest / 3 sets / 1 minute breaks
Price TBD 路 drop-in class
HardBodyCore-630pm-Mon
"HardBodyCore" training is a combination of Free weights, Calisthenic exercises and high performance cardio.

*10 exercises / 10 second rest / 3 sets / 1 minute breaks
Price TBD 路 drop-in class
O.G/P.T-6am-Tues
Open.Gym / Semi-Personal.Training - (O.G/P.T) - 1 on 1 Personal Training for 1 set.

Based on dialogue a routine is designed specifically for your level of fitness and goals, 7 days a week.

Receive guidance on form, information on changes in and to the body, what exercises to perform, and receive information on your performance, so your body never plateaus, creating constant results!
Price TBD 路 drop-in class
O.G/P.T-7am-Tues
Open.Gym / Semi-Personal.Training - (O.G/P.T) - 1 on 1 Personal Training for 1 set.

Based on dialogue a routine is designed specifically for your level of fitness and goals, 7 days a week.

Receive guidance on form, information on changes in and to the body, what exercises to perform, and receive information on your performance, so your body never plateaus, creating constant results!
Price TBD 路 drop-in class
O.G/P.T-8am-Tues
Open.Gym / Semi-Personal.Training - (O.G/P.T) - 1 on 1 Personal Training for 1 set.

Based on dialogue a routine is designed specifically for your level of fitness and goals, 7 days a week.

Receive guidance on form, information on changes in and to the body, what exercises to perform, and receive information on your performance, so your body never plateaus, creating constant results!
Price TBD 路 drop-in class
O.G/P.T-9am-Tues
Open.Gym / Semi-Personal.Training - (O.G/P.T) - 1 on 1 Personal Training for 1 set.

Based on dialogue a routine is designed specifically for your level of fitness and goals, 7 days a week.

Receive guidance on form, information on changes in and to the body, what exercises to perform, and receive information on your performance, so your body never plateaus, creating constant results!
Price TBD 路 drop-in class
O.G/P.T-10am-Tue
Open.Gym / Semi-Personal.Training - (O.G/P.T) - 1 on 1 Personal Training for 1 set.

Based on dialogue a routine is designed specifically for your level of fitness and goals, 7 days a week.

Receive guidance on form, information on changes in and to the body, what exercises to perform, and receive information on your performance, so your body never plateaus, creating constant results!
Price TBD 路 drop-in class
O.G/P.T / 11am-Tues
Open.Gym / Semi-Personal.Training - (O.G/P.T) - 1 on 1 Personal Training for 1 set.

Based on dialogue a routine is designed specifically for your level of fitness and goals, 7 days a week.

Receive guidance on form, information on changes in and to the body, what exercises to perform, and receive information on your performance, so your body never plateaus, creating constant results!
Price TBD 路 drop-in class
O.G/P.T-12pm-Tues
Open.Gym / Semi-Personal.Training - (O.G/P.T) - 1 on 1 Personal Training for 1 set.

Based on dialogue a routine is designed specifically for your level of fitness and goals, 7 days a week.

Receive guidance on form, information on changes in and to the body, what exercises to perform, and receive information on your performance, so your body never plateaus, creating constant results!
Price TBD 路 drop-in class
O.G/P.T-1pm-Tues
Open.Gym / Semi-Personal.Training - (O.G/P.T) - 1 on 1 Personal Training for 1 set.

Based on dialogue a routine is designed specifically for your level of fitness and goals, 7 days a week.

Receive guidance on form, information on changes in and to the body, what exercises to perform, and receive information on your performance, so your body never plateaus, creating constant results!
Price TBD 路 drop-in class
O.G/P.T-2pm-Tues
Open.Gym / semi-Personal.Training - (O.G/P.T) - 1 on 1 Personal Training for 1 set.

Based on dialogue a routine is designed specifically for your level of fitness and goals, 7 days a week.

Receive guidance on form, information on changes in and to the body, what exercises to perform, and receive information on your performance, so your body never plateaus, creating constant results!
Price TBD 路 drop-in class
O.G/P.T-3pm-Tues
Open.Gym / semi-Personal.Training - (O.G/P.T) - 1 on 1 Personal Training for 1 set.

Based on dialogue a routine is designed specifically for your level of fitness and goals, 7 days a week.

Receive guidance on form, information on changes in and to the body, what exercises to perform, and receive information on your performance, so your body never plateaus, creating constant results!
Price TBD 路 drop-in class
O.G/P.T-4pm-Tues
Open.Gym / semi-Personal.Training - (O.G/P.T) - 1 on 1 Personal Training for 1 set.

Based on dialogue a routine is designed specifically for your level of fitness and goals, 7 days a week.

Receive guidance on form, information on changes in and to the body, what exercises to perform, and receive information on your performance, so your body never plateaus, creating constant results!
Price TBD 路 drop-in class
BodyCore-530pm-Tues
"BodyCore" circuit interval training is all Calisthenic exercises combined with high performance cardio training.


*10 to 11 exercises / 10 second rest / 3 sets / 1 Minute breaks
Price TBD 路 drop-in class
BodyCore-630pm-Tues
"BodyCore" circuit interval training is all Calisthenic exercises combined with high performance cardio training.


*10 to 11 exercises / 10 second rest / 3 sets / 1 Minute breaks
Price TBD 路 drop-in class
O.G/P.T-6am-Wed
Open.Gym / Semi-Personal.Training - (O.G/P.T) - 1 on 1 Personal Training for 1 set.

Based on dialogue a routine is designed specifically for your level of fitness and goals, 7 days a week.

Receive guidance on form, information on changes in and to the body, what exercises to perform, and receive information on your performance, so your body never plateaus, creating constant results!
Price TBD 路 drop-in class
OG/P.T-7am-Wed
Open.Gym / Semi-Personal.Training - (O.G/P.T) - 1 on 1 Personal Training for 1 set.

Based on dialogue a routine is designed specifically for your level of fitness and goals, 7 days a week.

Receive guidance on form, information on changes in and to the body, what exercises to perform, and receive information on your performance, so your body never plateaus, creating constant results!
Price TBD 路 drop-in class
O.G/P.T-8am-Wed
Open.Gym / Semi-Personal.Training - (O.G/P.T) - 1 on 1 Personal Training for 1 set.

Based on dialogue a routine is designed specifically for your level of fitness and goals, 7 days a week.

Receive guidance on form, information on changes in and to the body, what exercises to perform, and receive information on your performance, so your body never plateaus, creating constant results!
Price TBD 路 drop-in class
O.G/P.T-9am-Wed
Open.Gym / Semi-Personal.Training - (O.G/P.T) - 1 on 1 Personal Training for 1 set.

Based on dialogue a routine is designed specifically for your level of fitness and goals, 7 days a week.

Receive guidance on form, information on changes in and to the body, what exercises to perform, and receive information on your performance, so your body never plateaus, creating constant results!
Price TBD 路 drop-in class
O.G/P.T-10am-Wed
Open.Gym / Semi-Personal.Training - (O.G/P.T) - 1 on 1 Personal Training for 1 set.

Based on dialogue a routine is designed specifically for your level of fitness and goals, 7 days a week.

Receive guidance on form, information on changes in and to the body, what exercises to perform, and receive information on your performance, so your body never plateaus, creating constant results!
Price TBD 路 drop-in class
O.G/P.T-11am-Wed
Open.Gym / Semi-Personal.Training - (O.G/P.T) - 1 on 1 Personal Training for 1 set.

Based on dialogue a routine is designed specifically for your level of fitness and goals, 7 days a week.

Receive guidance on form, information on changes in and to the body, what exercises to perform, and receive information on your performance, so your body never plateaus, creating constant results!
Price TBD 路 drop-in class
O.G/P.T-12pm-Wed
Open.Gym / Semi-Personal.Training - (O.G/P.T) - 1 on 1 Personal Training for 1 set.

Based on dialogue a routine is designed specifically for your level of fitness and goals, 7 days a week.

Receive guidance on form, information on changes in and to the body, what exercises to perform, and receive information on your performance, so your body never plateaus, creating constant results!
Price TBD 路 drop-in class
O.G/P.T-2pm-Wed
Open.Gym / semi-Personal.Training - (O.G/P.T) - 1 on 1 Personal Training for 1 set.

Based on dialogue a routine is designed specifically for your level of fitness and goals, 7 days a week.

Receive guidance on form, information on changes in and to the body, what exercises to perform, and receive information on your performance, so your body never plateaus, creating constant results!
Price TBD 路 drop-in class
O.G/P.T-3pm-Wed
Open.Gym / semi-Personal.Training - (O.G/P.T) - 1 on 1 Personal Training for 1 set.

Based on dialogue a routine is designed specifically for your level of fitness and goals, 7 days a week.

Receive guidance on form, information on changes in and to the body, what exercises to perform, and receive information on your performance, so your body never plateaus, creating constant results!
Price TBD 路 drop-in class
O.G/P.T-4pm-Wed
Open.Gym / semi-Personal.Training - (O.G/P.T) - 1 on 1 Personal Training for 1 set.

Based on dialogue a routine is designed specifically for your level of fitness and goals, 7 days a week.

Receive guidance on form, information on changes in and to the body, what exercises to perform, and receive information on your performance, so your body never plateaus, creating constant results!
Price TBD 路 drop-in class
HardCore-530pm-Wed
This is High.Intense.Interval.Training, every exercise is moving Free weights, creating total-body power!

*10 to 12 exercises / 10 second rest / 3 sets / 1 minute breaks
Price TBD 路 drop-in class
HardCore-630pm-Wed
This is High.Intense.Interval.Training, every exercise is moving Free weights, creating total-body power!

*10 to 12 exercises / 10 second rest / 3 sets / 1 minute breaks
Price TBD 路 drop-in class
Open.Gym.Personal.Training-6am-Thurs
Open.Gym / Semi-Personal.Training - (O.G/P.T) - 1 on 1 Personal Training for 1 set.

Based on dialogue a routine is designed specifically for your level of fitness and goals, 7 days a week.

Receive guidance on form, information on changes in and to the body, what exercises to perform, and receive information on your performance, so your body never plateaus, creating constant results!
Price TBD 路 drop-in class
O.G/P.T-7am-Thurs
Open.Gym / Semi-Personal.Training - (O.G/P.T) - 1 on 1 Personal Training for 1 set.

Based on dialogue a routine is designed specifically for your level of fitness and goals, 7 days a week.

Receive guidance on form, information on changes in and to the body, what exercises to perform, and receive information on your performance, so your body never plateaus, creating constant results!
Price TBD 路 drop-in class
O.G/P.T-8am-Thurs
Open.Gym / Semi-Personal.Training - (O.G/P.T) - 1 on 1 Personal Training for 1 set.

Based on dialogue a routine is designed specifically for your level of fitness and goals, 7 days a week.

Receive guidance on form, information on changes in and to the body, what exercises to perform, and receive information on your performance, so your body never plateaus, creating constant results!
Price TBD 路 drop-in class
O.G/P.T-9am-Thurs
Open.Gym / Semi-Personal.Training - (O.G/P.T) - 1 on 1 Personal Training for 1 set.

Based on dialogue a routine is designed specifically for your level of fitness and goals, 7 days a week.

Receive guidance on form, information on changes in and to the body, what exercises to perform, and receive information on your performance, so your body never plateaus, creating constant results!
Price TBD 路 drop-in class
O.G/P.T-10am-Thurs
Open.Gym / Semi-Personal.Training - (O.G/P.T) - 1 on 1 Personal Training for 1 set.

Based on dialogue a routine is designed specifically for your level of fitness and goals, 7 days a week.

Receive guidance on form, information on changes in and to the body, what exercises to perform, and receive information on your performance, so your body never plateaus, creating constant results!
Price TBD 路 drop-in class
O.G/P.T-11am-Thurs
Open.Gym / Semi-Personal.Training - (O.G/P.T) - 1 on 1 Personal Training for 1 set.

Based on dialogue a routine is designed specifically for your level of fitness and goals, 7 days a week.

Receive guidance on form, information on changes in and to the body, what exercises to perform, and receive information on your performance, so your body never plateaus, creating constant results!
Price TBD 路 drop-in class
O.G/P.T-12pm-Thurs
Open.Gym / Semi-Personal.Training - (O.G/P.T) - 1 on 1 Personal Training for 1 set.

Based on dialogue a routine is designed specifically for your level of fitness and goals, 7 days a week.

Receive guidance on form, information on changes in and to the body, what exercises to perform, and receive information on your performance, so your body never plateaus, creating constant results!
Price TBD 路 drop-in class
O.G/P.T-1pm-Thurs
Open.Gym / Semi-Personal.Training - (O.G/P.T) - 1 on 1 Personal Training for 1 set.

Based on dialogue a routine is designed specifically for your level of fitness and goals, 7 days a week.

Receive guidance on form, information on changes in and to the body, what exercises to perform, and receive information on your performance, so your body never plateaus, creating constant results!
Price TBD 路 drop-in class
O.G/P.T-2pm-Thurs
Open.Gym / semi-Personal.Training - (O.G/P.T) - 1 on 1 Personal Training for 1 set.

Based on dialogue a routine is designed specifically for your level of fitness and goals, 7 days a week.

Receive guidance on form, information on changes in and to the body, what exercises to perform, and receive information on your performance, so your body never plateaus, creating constant results!
Price TBD 路 drop-in class
O.G/P.T-3pm-Thurs
Open.Gym / semi-Personal.Training - (O.G/P.T) - 1 on 1 Personal Training for 1 set.

Based on dialogue a routine is designed specifically for your level of fitness and goals, 7 days a week.

Receive guidance on form, information on changes in and to the body, what exercises to perform, and receive information on your performance, so your body never plateaus, creating constant results!
Price TBD 路 drop-in class
O.G/P.T-4pm-Thurs
Open.Gym / Semi-Personal.Training - (O.G/P.T) - 1 on 1 Personal Training for 1 set.

Based on dialogue a routine is designed specifically for your level of fitness and goals, 7 days a week.

Receive guidance on form, information on changes in and to the body, what exercises to perform, and receive information on your performance, so your body never plateaus, creating constant results!
Price TBD 路 drop-in class
CORE-530pm-Thurs
Balance training, stabilizing the body, learning not to fall and developing skills you never thought you had. Interval training designed to develop your core. *10 to 20 exercises/ 1 minute rounds/ 3 sets
Price TBD 路 drop-in class
CORE-630pm-Thurs
Balance training, stabilizing the body, learning not to fall and developing skills you never thought you had. Interval training designed to develop your core. *10 to 20 exercises/ 1 minute rounds/ 3 sets
Price TBD 路 drop-in class
O.G/P.T-6am-Fri
Open.Gym / Semi-Personal.Training - (O.G/P.T) - 1 on 1 Personal Training for 1 set.

Based on dialogue a routine is designed specifically for your level of fitness and goals, 7 days a week.

Receive guidance on form, information on changes in and to the body, what exercises to perform, and receive information on your performance, so your body never plateaus, creating constant results!
Price TBD 路 drop-in class
Open.Gym.Personal.Training-7am-Fri
Open.Gym / Semi-Personal.Training - (O.G/P.T) - 1 on 1 Personal Training for 1 set.

Based on dialogue a routine is designed specifically for your level of fitness and goals, 7 days a week.

Receive guidance on form, information on changes in and to the body, what exercises to perform, and receive information on your performance, so your body never plateaus, creating constant results!
Price TBD 路 drop-in class
O.G/P.T-8am-Fri
Open.Gym / Semi-Personal.Training - (O.G/P.T) - 1 on 1 Personal Training for 1 set.

Based on dialogue a routine is designed specifically for your level of fitness and goals, 7 days a week.

Receive guidance on form, information on changes in and to the body, what exercises to perform, and receive information on your performance, so your body never plateaus, creating constant results!
Price TBD 路 drop-in class
O.G/P.T-9am-Fri
Open.Gym / Semi-Personal.Training - (O.G/P.T) - 1 on 1 Personal Training for 1 set.

Based on dialogue a routine is designed specifically for your level of fitness and goals, 7 days a week.

Receive guidance on form, information on changes in and to the body, what exercises to perform, and receive information Open.Gym / Personal.Training - (O.G/P.T) - 1 on 1 Personal Training for 1 set.
Price TBD 路 drop-in class
O.G/P.T-10am-Fri
Open.Gym / Semi-Personal.Training - (O.G/P.T) - 1 on 1 Personal Training for 1 set.

Based on dialogue a routine is designed specifically for your level of fitness and goals, 7 days a week.

Receive guidance on form, information on changes in and to the body, what exercises to perform, and receive information Open.Gym / Personal.Training - (O.G/P.T) - 1 on 1 Personal Training for 1 set.
Price TBD 路 drop-in class
O.G/P.T-11am-Fri
Open.Gym / Semi-Personal.Training - (O.G/P.T) - 1 on 1 Personal Training for 1 set.

Based on dialogue a routine is designed specifically for your level of fitness and goals, 7 days a week.

Receive guidance on form, information on changes in and to the body, what exercises to perform, and receive information Open.Gym / Personal.Training - (O.G/P.T) - 1 on 1 Personal Training for 1 set.
Price TBD 路 drop-in class
O.G/P.T-12pm-Fri
Open.Gym / Semi-Personal.Training - (O.G/P.T) - 1 on 1 Personal Training for 1 set.

Based on dialogue a routine is designed specifically for your level of fitness and goals, 7 days a week.

Receive guidance on form, information on changes in and to the body, what exercises to perform, and receive information Open.Gym / Personal.Training - (O.G/P.T) - 1 on 1 Personal Training for 1 set.
Price TBD 路 drop-in class
O.G/P.T-1pm-Fri
Open.Gym / Semi-Personal.Training - (O.G/P.T) - 1 on 1 Personal Training for 1 set.

Based on dialogue a routine is designed specifically for your level of fitness and goals, 7 days a week.

Receive guidance on form, information on changes in and to the body, what exercises to perform, and receive information Open.Gym / Personal.Training - (O.G/P.T) - 1 on 1 Personal Training for 1 set.
Price TBD 路 drop-in class
O.G/P.T-2pm-Fri
Open.Gym / semi-Personal.Training - (O.G/P.T) - 1 on 1 Personal Training for 1 set.

Based on dialogue a routine is designed specifically for your level of fitness and goals, 7 days a week.

Receive guidance on form, information on changes in and to the body, what exercises to perform, and receive information on your performance, so your body never plateaus, creating constant results!
Price TBD 路 drop-in class
O.G/P.T-3pm-Fri
Open.Gym / semi-Personal.Training - (O.G/P.T) - 1 on 1 Personal Training for 1 set.

Based on dialogue a routine is designed specifically for your level of fitness and goals, 7 days a week.

Receive guidance on form, information on changes in and to the body, what exercises to perform, and receive information on your performance, so your body never plateaus, creating constant results!
Price TBD 路 drop-in class
O.G/P.T-4pm-Fri
Open.Gym / Semi-Personal.Training - (O.G/P.T) - 1 on 1 Personal Training for 1 set.

Based on dialogue a routine is designed specifically for your level of fitness and goals, 7 days a week.

Receive guidance on form, information on changes in and to the body, what exercises to perform, and receive information on your performance, so your body never plateaus, creating constant results!
Price TBD 路 drop-in class
HardBodyCore-530pm-Fri
"HardBodyCore" training is a combination of Free weights, Calisthenic exercises and high performance cardio.

*10 exercises / 15-10 second rest / 3 sets / 2 minute breaks
Price TBD 路 drop-in class
Open.Gym.Personal.Training-9am-Sat
Open.Gym / Semi-Personal.Training - (O.G/P.T) - 1 on 1 Personal Training for 1 set.

Based on dialogue a routine is designed specifically for your level of fitness and goals, 7 days a week.

Receive guidance on form, information on changes in and to the body, what exercises to perform, and receive information on your performance, so your body never plateaus, creating constant results!
Price TBD 路 drop-in class
O.G/P.T-10am-Sat
Open.Gym / Semi-Personal.Training - (O.G/P.T) - 1 on 1 Personal Training for 1 set.

Based on dialogue a routine is designed specifically for your level of fitness and goals, 7 days a week.

Receive guidance on form, information on changes in and to the body, what exercises to perform, and receive information on your performance, so your body never plateaus, creating constant results!
Price TBD 路 drop-in class
O.G/P.T-11am-Sat
Open.Gym / Semi-Personal.Training - (O.G/P.T) - 1 on 1 Personal Training for 1 set.

Based on dialogue a routine is designed specifically for your level of fitness and goals, 7 days a week.

Receive guidance on form, information on changes in and to the body, what exercises to perform, and receive information Open.Gym / Personal.Training - (O.G/P.T) - 1 on 1 Personal Training for 1 set.
Price TBD 路 drop-in class
O.G/P.T-1pm-Sat
Open.Gym / Semi-Personal.Training - (O.G/P.T) - 1 on 1 Personal Training for 1 set.

Based on dialogue a routine is designed specifically for your level of fitness and goals, 7 days a week.

Receive guidance on form, information on changes in and to the body, what exercises to perform, and receive information Open.Gym / Personal.Training - (O.G/P.T) - 1 on 1 Personal Training for 1 set.
Price TBD 路 drop-in class
Open.Gym.Personal.Training-9am-Sun
Open.Gym / Semi-Personal.Training - (O.G/P.T) - 1 on 1 Personal Training for 1 set.

Based on dialogue a routine is designed specifically for your level of fitness and goals, 7 days a week.

Receive guidance on form, information on changes in and to the body, what exercises to perform, and receive information Open.Gym / Personal.Training - (O.G/P.T) - 1 on 1 Personal Training for 1 set.
Price TBD 路 drop-in class
O.G/P.T-10am-Sun
Open.Gym / Semi-Personal.Training - (O.G/P.T) - 1 on 1 Personal Training for 1 set.

Based on dialogue a routine is designed specifically for your level of fitness and goals, 7 days a week.

Receive guidance on form, information on changes in and to the body, what exercises to perform, and receive information Open.Gym / Personal.Training - (O.G/P.T) - 1 on 1 Personal Training for 1 set.
Price TBD 路 drop-in class
O.G/P.T-11am-Sun
Open.Gym / Semi-Personal.Training - (O.G/P.T) - 1 on 1 Personal Training for 1 set.

Based on dialogue a routine is designed specifically for your level of fitness and goals, 7 days a week.

Receive guidance on form, information on changes in and to the body, what exercises to perform, and receive information Open.Gym / Personal.Training - (O.G/P.T) - 1 on 1 Personal Training for 1 set.
Price TBD 路 drop-in class
The Core Program
$150 per month-No contracts- All Access to the Circuit Interval Group Training 鈥 Open Gym classes - Yoga
$150 路 30 sessions
Corenetic Kids training
Ages 11 and up!

Fundamental functional movements, developing all 5 elements of the body.
Balance, strength, stamina, stability, and mental health. Will help tremendously in any sport.

In this learning environment,the information on good form, breathing techniques, overall enjoyment of the training will be great habits to learn for the rest of their lives.
$99 路 8 sessions