SELECT A SERVICE
1 FREE WEEK
馃挴% No Obligations, No Contracts, and No Commitments required!

Experience affordability, and what it means to have an entire exercise program specifically designed for your level of fitness, 7 days a week!

Develop a plan with Semi-Personal training to reach your goals on a daily basis!
Free 路 1 hr
Fitness Asessment
10 - 20 minute Movement / 5 Element screening.

Learn what your weaknesses and strengths are.

Find guidance, design a plan, and learn how to reach your goals.
Free 路 30 min
Power Ups
*Progress faster with any exercise, receive 1 on 1 attention to learn what exercise routine is most important to focus on specifically for your body type, and your goals.

Learn new ways to adjust your eating habits to increase weight loss or gain weight. Find out what your missing in your daily nutrition or how you can fine tune your eating habits to maximize your health benefits.

45 min sessions per
$99 路 3 sessions
O.G/P.T-6am-Mon
Open.Gym / Semi-Personal.Training - (O.G/P.T) - 1 on 1 Personal Training for 1 set.

Based on dialogue a routine is designed specifically for your level of fitness and goals, 7 days a week.

Receive guidance on form, information on changes in and to the body, what exercises to perform, and receive information on your performance, so your body never plateaus, creating constant results!
Price TBD 路 drop-in class
OG/P.T-7am-Mon
Open.Gym / Semi-Personal.Training - (O.G/P.T) - 1 on 1 Personal Training for 1 set.

Based on dialogue a routine is designed specifically for your level of fitness and goals, 7 days a week.

Receive guidance on form, information on changes in and to the body, what exercises to perform, and receive information on your performance, so your body never plateaus, creating constant results!
Price TBD 路 drop-in class
O.G/P.T-8am-Mon
Open.Gym / Semi-Personal.Training - (O.G/P.T) - 1 on 1 Personal Training for 1 set.

Based on dialogue a routine is designed specifically for your level of fitness and goals, 7 days a week.

Receive guidance on form, information on changes in and to the body, what exercises to perform, and receive information on your performance, so your body never plateaus, creating constant results!
Price TBD 路 drop-in class
O.G/P.T-9am-Mon
Open.Gym / Semi-Personal.Training - (O.G/P.T) - 1 on 1 Personal Training for 1 set.

Based on dialogue a routine is designed specifically for your level of fitness and goals, 7 days a week.

Receive guidance on form, information on changes in and to the body, what exercises to perform, and receive information on your performance, so your body never plateaus, creating constant results!
Price TBD 路 drop-in class
O.G.P.T-10am-Mon
Open.Gym / Semi-Personal.Training - (O.G/P.T) - 1 on 1 Personal Training for 1 set.

Based on dialogue a routine is designed specifically for your level of fitness and goals, 7 days a week.

Receive guidance on form, information on changes in and to the body, what exercises to perform, and receive information on your performance, so your body never plateaus, creating constant results!
Price TBD 路 drop-in class
O.G/P.T-11am-Mon
Open.Gym / Semi-Personal.Training - (O.G/P.T) - 1 on 1 Personal Training for 1 set.

Based on dialogue a routine is designed specifically for your level of fitness and goals, 7 days a week.

Receive guidance on form, information on changes in and to the body, what exercises to perform, and receive information on your performance, so your body never plateaus, creating constant results!
Price TBD 路 drop-in class
O.G/P.T-12pm-Mon
Open.Gym / Semi-Personal.Training - (O.G/P.T) - 1 on 1 Personal Training for 1 set.

Based on dialogue a routine is designed specifically for your level of fitness and goals, 7 days a week.

Receive guidance on form, information on changes in and to the body, what exercises to perform, and receive information on your performance, so your body never plateaus, creating constant results!
Price TBD 路 drop-in class
O.G/P.T-1pm-Mon
Open.Gym / Semi-Personal.Training - (O.G/P.T) - 1 on 1 Personal Training for 1 set.

Based on dialogue a routine is designed specifically for your level of fitness and goals, 7 days a week.

Receive guidance on form, information on changes in and to the body, what exercises to perform, and receive information on your performance, so your body never plateaus, creating constant results!
Price TBD 路 drop-in class
O.G/P.T-2pm-Mon
Open.Gym / semi-Personal.Training - (O.G/P.T) - 1 on 1 Personal Training for 1 set.

Based on dialogue a routine is designed specifically for your level of fitness and goals, 7 days a week.

Receive guidance on form, information on changes in and to the body, what exercises to perform, and receive information on your performance, so your body never plateaus, creating constant results!
Price TBD 路 drop-in class
O.G/P.T-3pm-Mon
Open.Gym / semi-Personal.Training - (O.G/P.T) - 1 on 1 Personal Training for 1 set.

Based on dialogue a routine is designed specifically for your level of fitness and goals, 7 days a week.

Receive guidance on form, information on changes in and to the body, what exercises to perform, and receive information on your performance, so your body never plateaus, creating constant results!
Price TBD 路 drop-in class
O.G/P.T-4pm-Mon
Open.Gym / semi-Personal.Training - (O.G/P.T) - 1 on 1 Personal Training for 1 set.

Based on dialogue a routine is designed specifically for your level of fitness and goals, 7 days a week.

Receive guidance on form, information on changes in and to the body, what exercises to perform, and receive information on your performance, so your body never plateaus, creating constant results!
Price TBD 路 drop-in class
HardBodyCore-530pm-Mon
"HardBodyCore" training is a combination of Free weights, Calisthenic exercises and high performance cardio.

*10 exercises / 10鈥檚econd rest / 3 sets / 1 minute breaks
Price TBD 路 drop-in class
HardBodyCore-630pm-Mon
"HardBodyCore" training is a combination of Free weights, Calisthenic exercises and high performance cardio.

*10 exercises / 10 second rest / 3 sets / 1 minute breaks
Price TBD 路 drop-in class
O.G/P.T-6am-Tues
Open.Gym / Semi-Personal.Training - (O.G/P.T) - 1 on 1 Personal Training for 1 set.

Based on dialogue a routine is designed specifically for your level of fitness and goals, 7 days a week.

Receive guidance on form, information on changes in and to the body, what exercises to perform, and receive information on your performance, so your body never plateaus, creating constant results!
Price TBD 路 drop-in class
O.G/P.T-7am-Tues
Open.Gym / Semi-Personal.Training - (O.G/P.T) - 1 on 1 Personal Training for 1 set.

Based on dialogue a routine is designed specifically for your level of fitness and goals, 7 days a week.

Receive guidance on form, information on changes in and to the body, what exercises to perform, and receive information on your performance, so your body never plateaus, creating constant results!
Price TBD 路 drop-in class
O.G/P.T-8am-Tues
Open.Gym / Semi-Personal.Training - (O.G/P.T) - 1 on 1 Personal Training for 1 set.

Based on dialogue a routine is designed specifically for your level of fitness and goals, 7 days a week.

Receive guidance on form, information on changes in and to the body, what exercises to perform, and receive information on your performance, so your body never plateaus, creating constant results!
Price TBD 路 drop-in class
O.G/P.T-9am-Tues
Open.Gym / Semi-Personal.Training - (O.G/P.T) - 1 on 1 Personal Training for 1 set.

Based on dialogue a routine is designed specifically for your level of fitness and goals, 7 days a week.

Receive guidance on form, information on changes in and to the body, what exercises to perform, and receive information on your performance, so your body never plateaus, creating constant results!
Price TBD 路 drop-in class
O.G/P.T-10am-Tue
Open.Gym / Semi-Personal.Training - (O.G/P.T) - 1 on 1 Personal Training for 1 set.

Based on dialogue a routine is designed specifically for your level of fitness and goals, 7 days a week.

Receive guidance on form, information on changes in and to the body, what exercises to perform, and receive information on your performance, so your body never plateaus, creating constant results!
Price TBD 路 drop-in class
O.G/P.T / 11am-Tues
Open.Gym / Semi-Personal.Training - (O.G/P.T) - 1 on 1 Personal Training for 1 set.

Based on dialogue a routine is designed specifically for your level of fitness and goals, 7 days a week.

Receive guidance on form, information on changes in and to the body, what exercises to perform, and receive information on your performance, so your body never plateaus, creating constant results!
Price TBD 路 drop-in class
O.G/P.T-12pm-Tues
Open.Gym / Semi-Personal.Training - (O.G/P.T) - 1 on 1 Personal Training for 1 set.

Based on dialogue a routine is designed specifically for your level of fitness and goals, 7 days a week.

Receive guidance on form, information on changes in and to the body, what exercises to perform, and receive information on your performance, so your body never plateaus, creating constant results!
Price TBD 路 drop-in class
O.G/P.T-1pm-Tues
Open.Gym / Semi-Personal.Training - (O.G/P.T) - 1 on 1 Personal Training for 1 set.

Based on dialogue a routine is designed specifically for your level of fitness and goals, 7 days a week.

Receive guidance on form, information on changes in and to the body, what exercises to perform, and receive information on your performance, so your body never plateaus, creating constant results!
Price TBD 路 drop-in class
O.G/P.T-2pm-Tues
Open.Gym / semi-Personal.Training - (O.G/P.T) - 1 on 1 Personal Training for 1 set.

Based on dialogue a routine is designed specifically for your level of fitness and goals, 7 days a week.

Receive guidance on form, information on changes in and to the body, what exercises to perform, and receive information on your performance, so your body never plateaus, creating constant results!
Price TBD 路 drop-in class
O.G/P.T-3pm-Tues
Open.Gym / semi-Personal.Training - (O.G/P.T) - 1 on 1 Personal Training for 1 set.

Based on dialogue a routine is designed specifically for your level of fitness and goals, 7 days a week.

Receive guidance on form, information on changes in and to the body, what exercises to perform, and receive information on your performance, so your body never plateaus, creating constant results!
Price TBD 路 drop-in class
O.G/P.T-4pm-Tues
Open.Gym / semi-Personal.Training - (O.G/P.T) - 1 on 1 Personal Training for 1 set.

Based on dialogue a routine is designed specifically for your level of fitness and goals, 7 days a week.

Receive guidance on form, information on changes in and to the body, what exercises to perform, and receive information on your performance, so your body never plateaus, creating constant results!
Price TBD 路 drop-in class
BodyCore-530pm-Tues
"BodyCore" circuit interval training is all Calisthenic exercises combined with high performance cardio training.


*10 to 11 exercises / 10 second rest / 3 sets / 1 Minute breaks
Price TBD 路 drop-in class
BodyCore-630pm-Tues
"BodyCore" circuit interval training is all Calisthenic exercises combined with high performance cardio training.


*10 to 11 exercises / 10 second rest / 3 sets / 1 Minute breaks
Price TBD 路 drop-in class
O.G/P.T-6am-Wed
Open.Gym / Semi-Personal.Training - (O.G/P.T) - 1 on 1 Personal Training for 1 set.

Based on dialogue a routine is designed specifically for your level of fitness and goals, 7 days a week.

Receive guidance on form, information on changes in and to the body, what exercises to perform, and receive information on your performance, so your body never plateaus, creating constant results!
Price TBD 路 drop-in class
OG/P.T-7am-Wed
Open.Gym / Semi-Personal.Training - (O.G/P.T) - 1 on 1 Personal Training for 1 set.

Based on dialogue a routine is designed specifically for your level of fitness and goals, 7 days a week.

Receive guidance on form, information on changes in and to the body, what exercises to perform, and receive information on your performance, so your body never plateaus, creating constant results!
Price TBD 路 drop-in class
O.G/P.T-8am-Wed
Open.Gym / Semi-Personal.Training - (O.G/P.T) - 1 on 1 Personal Training for 1 set.

Based on dialogue a routine is designed specifically for your level of fitness and goals, 7 days a week.

Receive guidance on form, information on changes in and to the body, what exercises to perform, and receive information on your performance, so your body never plateaus, creating constant results!
Price TBD 路 drop-in class
O.G/P.T-9am-Wed
Open.Gym / Semi-Personal.Training - (O.G/P.T) - 1 on 1 Personal Training for 1 set.

Based on dialogue a routine is designed specifically for your level of fitness and goals, 7 days a week.

Receive guidance on form, information on changes in and to the body, what exercises to perform, and receive information on your performance, so your body never plateaus, creating constant results!
Price TBD 路 drop-in class
O.G/P.T-10am-Wed
Open.Gym / Semi-Personal.Training - (O.G/P.T) - 1 on 1 Personal Training for 1 set.

Based on dialogue a routine is designed specifically for your level of fitness and goals, 7 days a week.

Receive guidance on form, information on changes in and to the body, what exercises to perform, and receive information on your performance, so your body never plateaus, creating constant results!
Price TBD 路 drop-in class
O.G/P.T-11am-Wed
Open.Gym / Semi-Personal.Training - (O.G/P.T) - 1 on 1 Personal Training for 1 set.

Based on dialogue a routine is designed specifically for your level of fitness and goals, 7 days a week.

Receive guidance on form, information on changes in and to the body, what exercises to perform, and receive information on your performance, so your body never plateaus, creating constant results!
Price TBD 路 drop-in class
O.G/P.T-12pm-Wed
Open.Gym / Semi-Personal.Training - (O.G/P.T) - 1 on 1 Personal Training for 1 set.

Based on dialogue a routine is designed specifically for your level of fitness and goals, 7 days a week.

Receive guidance on form, information on changes in and to the body, what exercises to perform, and receive information on your performance, so your body never plateaus, creating constant results!
Price TBD 路 drop-in class
O.G/P.T-1pm-Wed
Open.Gym / Semi-Personal.Training - (O.G/P.T) - 1 on 1 Personal Training for 1 set.

Based on dialogue a routine is designed specifically for your level of fitness and goals, 7 days a week.

Receive guidance on form, information on changes in and to the body, what exercises to perform, and receive information on your performance, so your body never plateaus, creating constant results!
Price TBD 路 drop-in class
O.G/P.T-2pm-Wed
Open.Gym / semi-Personal.Training - (O.G/P.T) - 1 on 1 Personal Training for 1 set.

Based on dialogue a routine is designed specifically for your level of fitness and goals, 7 days a week.

Receive guidance on form, information on changes in and to the body, what exercises to perform, and receive information on your performance, so your body never plateaus, creating constant results!
Price TBD 路 drop-in class
O.G/P.T-3pm-Wed
Open.Gym / semi-Personal.Training - (O.G/P.T) - 1 on 1 Personal Training for 1 set.

Based on dialogue a routine is designed specifically for your level of fitness and goals, 7 days a week.

Receive guidance on form, information on changes in and to the body, what exercises to perform, and receive information on your performance, so your body never plateaus, creating constant results!
Price TBD 路 drop-in class
O.G/P.T-4pm-Wed
Open.Gym / semi-Personal.Training - (O.G/P.T) - 1 on 1 Personal Training for 1 set.

Based on dialogue a routine is designed specifically for your level of fitness and goals, 7 days a week.

Receive guidance on form, information on changes in and to the body, what exercises to perform, and receive information on your performance, so your body never plateaus, creating constant results!
Price TBD 路 drop-in class
HardCore-530pm-Wed
This is High.Intense.Interval.Training, every exercise is moving Free weights, creating total-body power!

*10 to 12 exercises / 10 second rest / 3 sets / 1 minute breaks
Price TBD 路 drop-in class
HardCore-630pm-Wed
This is High.Intense.Interval.Training, every exercise is moving Free weights, creating total-body power!

*10 to 12 exercises / 10 second rest / 3 sets / 1 minute breaks
Price TBD 路 drop-in class
Open.Gym.Personal.Training-6am-Thurs
Open.Gym / Semi-Personal.Training - (O.G/P.T) - 1 on 1 Personal Training for 1 set.

Based on dialogue a routine is designed specifically for your level of fitness and goals, 7 days a week.

Receive guidance on form, information on changes in and to the body, what exercises to perform, and receive information on your performance, so your body never plateaus, creating constant results!
Price TBD 路 drop-in class
O.G/P.T-7am-Thurs
Open.Gym / Semi-Personal.Training - (O.G/P.T) - 1 on 1 Personal Training for 1 set.

Based on dialogue a routine is designed specifically for your level of fitness and goals, 7 days a week.

Receive guidance on form, information on changes in and to the body, what exercises to perform, and receive information on your performance, so your body never plateaus, creating constant results!
Price TBD 路 drop-in class
O.G/P.T-8am-Thurs
Open.Gym / Semi-Personal.Training - (O.G/P.T) - 1 on 1 Personal Training for 1 set.

Based on dialogue a routine is designed specifically for your level of fitness and goals, 7 days a week.

Receive guidance on form, information on changes in and to the body, what exercises to perform, and receive information on your performance, so your body never plateaus, creating constant results!
Price TBD 路 drop-in class
O.G/P.T-9am-Thurs
Open.Gym / Semi-Personal.Training - (O.G/P.T) - 1 on 1 Personal Training for 1 set.

Based on dialogue a routine is designed specifically for your level of fitness and goals, 7 days a week.

Receive guidance on form, information on changes in and to the body, what exercises to perform, and receive information on your performance, so your body never plateaus, creating constant results!
Price TBD 路 drop-in class
O.G/P.T-10am-Thurs
Open.Gym / Semi-Personal.Training - (O.G/P.T) - 1 on 1 Personal Training for 1 set.

Based on dialogue a routine is designed specifically for your level of fitness and goals, 7 days a week.

Receive guidance on form, information on changes in and to the body, what exercises to perform, and receive information on your performance, so your body never plateaus, creating constant results!
Price TBD 路 drop-in class
O.G/P.T-11am-Thurs
Open.Gym / Semi-Personal.Training - (O.G/P.T) - 1 on 1 Personal Training for 1 set.

Based on dialogue a routine is designed specifically for your level of fitness and goals, 7 days a week.

Receive guidance on form, information on changes in and to the body, what exercises to perform, and receive information on your performance, so your body never plateaus, creating constant results!
Price TBD 路 drop-in class
O.G/P.T-12pm-Thurs
Open.Gym / Semi-Personal.Training - (O.G/P.T) - 1 on 1 Personal Training for 1 set.

Based on dialogue a routine is designed specifically for your level of fitness and goals, 7 days a week.

Receive guidance on form, information on changes in and to the body, what exercises to perform, and receive information on your performance, so your body never plateaus, creating constant results!
Price TBD 路 drop-in class
O.G/P.T-1pm-Thurs
Open.Gym / Semi-Personal.Training - (O.G/P.T) - 1 on 1 Personal Training for 1 set.

Based on dialogue a routine is designed specifically for your level of fitness and goals, 7 days a week.

Receive guidance on form, information on changes in and to the body, what exercises to perform, and receive information on your performance, so your body never plateaus, creating constant results!
Price TBD 路 drop-in class
O.G/P.T-2pm-Thurs
Open.Gym / semi-Personal.Training - (O.G/P.T) - 1 on 1 Personal Training for 1 set.

Based on dialogue a routine is designed specifically for your level of fitness and goals, 7 days a week.

Receive guidance on form, information on changes in and to the body, what exercises to perform, and receive information on your performance, so your body never plateaus, creating constant results!
Price TBD 路 drop-in class
O.G/P.T-3pm-Thurs
Open.Gym / semi-Personal.Training - (O.G/P.T) - 1 on 1 Personal Training for 1 set.

Based on dialogue a routine is designed specifically for your level of fitness and goals, 7 days a week.

Receive guidance on form, information on changes in and to the body, what exercises to perform, and receive information on your performance, so your body never plateaus, creating constant results!
Price TBD 路 drop-in class
O.G/P.T-4pm-Thurs
Open.Gym / Semi-Personal.Training - (O.G/P.T) - 1 on 1 Personal Training for 1 set.

Based on dialogue a routine is designed specifically for your level of fitness and goals, 7 days a week.

Receive guidance on form, information on changes in and to the body, what exercises to perform, and receive information on your performance, so your body never plateaus, creating constant results!
Price TBD 路 drop-in class
CORE-530pm-Thurs
Balance training, stabilizing the body, learning not to fall and developing skills you never thought you had. Interval training designed to develop your core. *10 to 20 exercises/ 1 minute rounds/ 3 sets
Price TBD 路 drop-in class
CORE-630pm-Thurs
Balance training, stabilizing the body, learning not to fall and developing skills you never thought you had. Interval training designed to develop your core. *10 to 20 exercises/ 1 minute rounds/ 3 sets
Price TBD 路 drop-in class
O.G/P.T-6am-Fri
Open.Gym / semi-Personal.Training - (O.G/P.T) - 1 on 1 Personal Training for 1 set.

Based on dialogue a routine is designed specifically for your level of fitness and goals, 7 days a week.

Receive guidance on form, information on changes in and to the body, what exercises to perform, and receive information on your performance, so your body never plateaus, creating constant results!
Price TBD 路 drop-in class
Open.Gym.Personal.Training-7am-Fri
Open.Gym / Semi-Personal.Training - (O.G/P.T) - 1 on 1 Personal Training for 1 set.

Based on dialogue a routine is designed specifically for your level of fitness and goals, 7 days a week.

Receive guidance on form, information on changes in and to the body, what exercises to perform, and receive information on your performance, so your body never plateaus, creating constant results!
Price TBD 路 drop-in class
O.G/P.T-8am-Fri
Open.Gym / Semi-Personal.Training - (O.G/P.T) - 1 on 1 Personal Training for 1 set.

Based on dialogue a routine is designed specifically for your level of fitness and goals, 7 days a week.

Receive guidance on form, information on changes in and to the body, what exercises to perform, and receive information on your performance, so your body never plateaus, creating constant results!
Price TBD 路 drop-in class
O.G/P.T-9am-Fri
Open.Gym / Semi-Personal.Training - (O.G/P.T) - 1 on 1 Personal Training for 1 set.

Based on dialogue a routine is designed specifically for your level of fitness and goals, 7 days a week.

Receive guidance on form, information on changes in and to the body, what exercises to perform, and receive information Open.Gym / Personal.Training - (O.G/P.T) - 1 on 1 Personal Training for 1 set.
Price TBD 路 drop-in class
O.G/P.T-10am-Fri
Open.Gym / Semi-Personal.Training - (O.G/P.T) - 1 on 1 Personal Training for 1 set.

Based on dialogue a routine is designed specifically for your level of fitness and goals, 7 days a week.

Receive guidance on form, information on changes in and to the body, what exercises to perform, and receive information Open.Gym / Personal.Training - (O.G/P.T) - 1 on 1 Personal Training for 1 set.
Price TBD 路 drop-in class
O.G/P.T-11am-Fri
Open.Gym / Semi-Personal.Training - (O.G/P.T) - 1 on 1 Personal Training for 1 set.

Based on dialogue a routine is designed specifically for your level of fitness and goals, 7 days a week.

Receive guidance on form, information on changes in and to the body, what exercises to perform, and receive information Open.Gym / Personal.Training - (O.G/P.T) - 1 on 1 Personal Training for 1 set.
Price TBD 路 drop-in class
O.G/P.T-12pm-Fri
Open.Gym / Semi-Personal.Training - (O.G/P.T) - 1 on 1 Personal Training for 1 set.

Based on dialogue a routine is designed specifically for your level of fitness and goals, 7 days a week.

Receive guidance on form, information on changes in and to the body, what exercises to perform, and receive information Open.Gym / Personal.Training - (O.G/P.T) - 1 on 1 Personal Training for 1 set.
Price TBD 路 drop-in class
O.G/P.T-1pm-Fri
Open.Gym / Semi-Personal.Training - (O.G/P.T) - 1 on 1 Personal Training for 1 set.

Based on dialogue a routine is designed specifically for your level of fitness and goals, 7 days a week.

Receive guidance on form, information on changes in and to the body, what exercises to perform, and receive information Open.Gym / Personal.Training - (O.G/P.T) - 1 on 1 Personal Training for 1 set.
Price TBD 路 drop-in class
O.G/P.T-2pm-Fri
Open.Gym / semi-Personal.Training - (O.G/P.T) - 1 on 1 Personal Training for 1 set.

Based on dialogue a routine is designed specifically for your level of fitness and goals, 7 days a week.

Receive guidance on form, information on changes in and to the body, what exercises to perform, and receive information on your performance, so your body never plateaus, creating constant results!
Price TBD 路 drop-in class
O.G/P.T-3pm-Fri
Open.Gym / semi-Personal.Training - (O.G/P.T) - 1 on 1 Personal Training for 1 set.

Based on dialogue a routine is designed specifically for your level of fitness and goals, 7 days a week.

Receive guidance on form, information on changes in and to the body, what exercises to perform, and receive information on your performance, so your body never plateaus, creating constant results!
Price TBD 路 drop-in class
O.G/P.T-4pm-Fri
Open.Gym / Semi-Personal.Training - (O.G/P.T) - 1 on 1 Personal Training for 1 set.

Based on dialogue a routine is designed specifically for your level of fitness and goals, 7 days a week.

Receive guidance on form, information on changes in and to the body, what exercises to perform, and receive information on your performance, so your body never plateaus, creating constant results!
Price TBD 路 drop-in class
HardBodyCore-530pm-Fri
"HardBodyCore" training is a combination of Free weights, Calisthenic exercises and high performance cardio.

*10 exercises / 15-10 second rest / 3 sets / 2 minute breaks
Price TBD 路 drop-in class
Open.Gym.Personal.Training-9am-Sat
Open.Gym / Semi-Personal.Training - (O.G/P.T) - 1 on 1 Personal Training for 1 set.

Based on dialogue a routine is designed specifically for your level of fitness and goals, 7 days a week.

Receive guidance on form, information on changes in and to the body, what exercises to perform, and receive information on your performance, so your body never plateaus, creating constant results!
Price TBD 路 drop-in class
O.G/P.T-10am-Sat
Open.Gym / Semi-Personal.Training - (O.G/P.T) - 1 on 1 Personal Training for 1 set.

Based on dialogue a routine is designed specifically for your level of fitness and goals, 7 days a week.

Receive guidance on form, information on changes in and to the body, what exercises to perform, and receive information on your performance, so your body never plateaus, creating constant results!
Price TBD 路 drop-in class
O.G/P.T-11am-Sat
Open.Gym / Semi-Personal.Training - (O.G/P.T) - 1 on 1 Personal Training for 1 set.

Based on dialogue a routine is designed specifically for your level of fitness and goals, 7 days a week.

Receive guidance on form, information on changes in and to the body, what exercises to perform, and receive information Open.Gym / Personal.Training - (O.G/P.T) - 1 on 1 Personal Training for 1 set.
Price TBD 路 drop-in class
O.G/P.T-12pm-Sat
Open.Gym / Semi-Personal.Training - (O.G/P.T) - 1 on 1 Personal Training for 1 set.

Based on dialogue a routine is designed specifically for your level of fitness and goals, 7 days a week.

Receive guidance on form, information on changes in and to the body, what exercises to perform, and receive information Open.Gym / Personal.Training - (O.G/P.T) - 1 on 1 Personal Training for 1 set.
Price TBD 路 drop-in class
O.G/P.T-1pm-Sat
Open.Gym / Semi-Personal.Training - (O.G/P.T) - 1 on 1 Personal Training for 1 set.

Based on dialogue a routine is designed specifically for your level of fitness and goals, 7 days a week.

Receive guidance on form, information on changes in and to the body, what exercises to perform, and receive information Open.Gym / Personal.Training - (O.G/P.T) - 1 on 1 Personal Training for 1 set.
Price TBD 路 drop-in class
Open.Gym.Personal.Training-9am-Sun
Open.Gym / Semi-Personal.Training - (O.G/P.T) - 1 on 1 Personal Training for 1 set.

Based on dialogue a routine is designed specifically for your level of fitness and goals, 7 days a week.

Receive guidance on form, information on changes in and to the body, what exercises to perform, and receive information Open.Gym / Personal.Training - (O.G/P.T) - 1 on 1 Personal Training for 1 set.
Price TBD 路 drop-in class
O.G/P.T-10am-Sun
Open.Gym / Semi-Personal.Training - (O.G/P.T) - 1 on 1 Personal Training for 1 set.

Based on dialogue a routine is designed specifically for your level of fitness and goals, 7 days a week.

Receive guidance on form, information on changes in and to the body, what exercises to perform, and receive information Open.Gym / Personal.Training - (O.G/P.T) - 1 on 1 Personal Training for 1 set.
Price TBD 路 drop-in class
O.G/P.T-11am-Sun
Open.Gym / Semi-Personal.Training - (O.G/P.T) - 1 on 1 Personal Training for 1 set.

Based on dialogue a routine is designed specifically for your level of fitness and goals, 7 days a week.

Receive guidance on form, information on changes in and to the body, what exercises to perform, and receive information Open.Gym / Personal.Training - (O.G/P.T) - 1 on 1 Personal Training for 1 set.
Price TBD 路 drop-in class
O.G/P.T-12pm-Sun
Open.Gym / Semi-Personal.Training - (O.G/P.T) - 1 on 1 Personal Training for 1 set.

Based on dialogue a routine is designed specifically for your level of fitness and goals, 7 days a week.

Receive guidance on form, information on changes in and to the body, what exercises to perform, and receive information Open.Gym / Personal.Training - (O.G/P.T) - 1 on 1 Personal Training for 1 set.
Price TBD 路 drop-in class
The Core Program
$150 per month-No contracts- All Access to the Circuit Interval Group Training 鈥 Open Gym classes - Yoga
$150 路 30 sessions
Corenetic Kids training
Ages 11 and up!

Fundamental functional movements, developing all 5 elements of the body.
Balance, strength, stamina, stability, and mental health. Will help tremendously in any sport.

In this learning environment,the information on good form, breathing techniques, overall enjoyment of the training will be great habits to learn for the rest of their lives.
$99 路 8 sessions
1on 1 Personal Training
Work exclusively with a trainer for 30 or 60 mins.

Custom designed exercises and plans to reach your goals. 鈥100% guaranteed鈥

Track your progress and learn New ways to adjust eating habits and notice a 100% difference in your performance in the gym.

*2 Market Walk threw to learn healthy shopping habits.

*1 Market shopping-Your trainer will shop for your groceries that you have both agreed upon.

鈥淭he entire program is designed completely around your lifestyle!鈥
Price TBD 路 1 hr