Golden Triangle Yoga
SELECT A SERVICE
Individual Yoga Training Session
Work 1:1 with Jessica, an experienced yoga & wellness professional. All sessions are 50-60 minutes in duration and include asana (postures), pranayama (conscious breathing), guided meditation and lifestyle support.
Introductory phone interview recommended. Call 409-861-0003.
$110 · 1 hr
6 Individial Training Sessions
$599 · 1 hr
NEW CLIENT~ 3 Individual Sessions
$279 · 3 sessions
Teacher Training Module
$895 · 12 hr
All 3 Teacher Training Modules
$2,395 · 1 hr
Individual Weekend Teacher Training
$395 · 1 hr
Develop the mental edge in this effective weekend workshop.Join Jessica to:DISCOVER the simple, pleasant process of coherent thinking.
LEARN to remain alert & aware, yet calm & non-reactive.IDENTIFY turbid thoughts preventing you from enjoying clarity & focus. ENJOY the fun, gentle & exhilarating results of meditation.This workshop combines lecture and discussion with short periods of simple meditation practices. No prior experience necessary ~ great for beginners!
$35 · drop-in class
Fall Yoga Series
6 weeks of live yoga classes & weekly audio teachings & meditations. Closed Facebook group let’s you interact with other participants, post questions & gain inspiration.
Jessica will cover:
•Yoga as a Lifestyle
•Conscious Manifestation~the 3 Bodies
•8 Limbs & Yoga Psychology
•Creating a Home Practice
•Energy & Mind Connection
+ short, guided meditations to practice at home
$135 · 1 hr, 15 min
Fall Yoga Series~AUDIO ONLY
For those who cannot attend live Sunday training, but would like access to the weekly teachings.
$88 · 1 hr