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Book Classes
These motivating small group and *semi-private classes are scale-able and focus on core strength, flexibility and cardio conditioning. We keep the class size small so you can get the most out of every workout.
Buy Mat Flex Packages
These mat class packages expire 3 month from the date of purchase.
Buy Equipment Flex Packages
These intermediate to advanced class packages expire 3 month from the date of purchase.
Buy 1 Month Packages
These packages expire 30 days from the date of purchase.
Buy Recurring Mat Class Packages
These recurring mat packages auto-renew every month on the same date.
Buy Recurring Equip + Mat Packages
These recurring mixed class packages auto-renew every month on the same date.
Personal Training
Personal Training is the fastest way to reach your fitness goals and maintain your results with the help of degreeded and certified personal trainer.
Massage Packages
These massage packages are customized to relieve chronic muscle sorness, restore movement post injury, fix bad posture, eliminate "mommy" aches and detox your muscles post workouts. These packages expire 3 months from the date of purchase.
Diastasis Recti Repair
These 8 therapeutic sessions are a combination of visceral mobilization and Thai Yoga to restore tensile strength to the deep & superficial abnominal muscles.
Gift Certificates
We offer a variety of gift certificate options
Recurring Fitness & Massage Packages