This Clinic focuses on 3 fundamental truths of Youth Development.

1. Injury Prevention
2. Proper Form
3. Fundamental Core Strength & Conditioning

To successfully complete #YouthSpeedSchool 3 things are required of you.

1. Coachability (You don't know it all)
2. Heart (Your ability to fight to be better regardless the challenge ahead)
3. Consistency (You consistently attend clinic)

If you lack those simple attributes you WILL quit. Coach Lee will NEVER quit on you.
Free · series class
14 Day HeadStart Sport Conditioning
College level speed, agility, conditioning and injury prevention designed age appropriately for your kids.

This is a way for your kids to learn how to use their body and prevent injuries in their most vulnerable years in sports.

We PROMISE to show you in two weeks how long term conditioning programs can decrease injuries, improve performance, and boost confidence.

***100% Guaranteed Fast & Proven Results with FUN, if directions followed to the T!***
$49 · drop-in class
14 Day KickStart SummerShred
Summer is HERE!

Use this Kickstart as a way to drop that stubborn spare tire and improve your swimsuit body.

Your confidence will soar while your energy climbs to new heights.

We train 3x weekly and receive lifestyle and nutrition coaching / tracking logs FREE of charge.
$49 · drop-in class
Speed School Personal Training
Speed School Personal Training teaches your kids through progressive programs:

✅Body Control
✅Sport Fitness
✅Injury Prevention
✅Mental Toughness
✅Much More

Sessions are 30-45 minutes depending on athletes skill and training goals.
$30 · drop-in class