D1 STRENGTH & SPEED FUNDAMENTALS
Want to get bigger, faster, or stronger for your off-season, pre-season, or in-season?
The best division one athletes start lifting in high school to master the barbell. We help you do that faster.
Learn strength, power, and Olympic lifts:
✅Clean Variations
✅Jerk Variations
✅Snatch Variations
✅Bench Variations
✅Squat Variations
✅Deadlift Variations
We simplify these lifts so you can learn them BEFORE college.
*ONLY HIGH SCHOOL ATHLETES CAN REGISTER. PAY AS YOU GO OR ENROLL TO SAVE $*
$30 · drop-in class