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Life Coaching
Everything you do or don't do starts with you. It may not be what you want to hear, but it is the reality. Do you want a successful life? You need to plan it. Do you want a great job? You need to work for it. The good news? You don't have to do it alone. As a Certified life coach, I listen for where you are and where you want to be, and together we create a roadmap for your success.
Career Coaching
With more than 25 years of professional business experience in corporate, manufacturing, and non-profit associations, and the majority of those years serving as a leader, mentor, and supervisor, I can bring to you a broad perspective and knowledge base.

Whether personalized one-on-one coaching, or small group training, I can help you get clear on your goals and guide you with developing a detailed plan to reach them.
Hypnotherapy
Hypnotherapy is hypnosis. It is very helpful with stopping bad habits and instilling new, healthy habits. Hypnotherapy is a very deep relaxation of your mind and body to allow the noise in your mind to quiet down. With the mind focused, the subconscious mind is better able to be reached for positive messages to be received.