SELECT A SERVICE
Initial Consultation
Individualized assessment or consultation
Free · 1 hr
Nutrition Program-16 Weeks
16 week nutrition program
Bi-weekly 1/2 hour 1:1 online coaching sessions with me.
Online nutrition course including daily lessons and habit tracking.
$560 · 8 sessions
Run Club - 4 Pack
$40 · 4 sessions
Run Club
Weekly runs, warm ups and cool downs included.
$15 · drop-in class
Massage Special - New Client
$80 $64 · 1 hr
Small Group Class
Combination of strength, stability, core, and cardio.
$30 · drop-in class
Personal Training - 1 Hour
$80 · 1 hr
Personal Training - 1/2 Hour
$50 · 30 min
15 Minute Coaching
One on one phone or video coaching.
$20 · 15 min
30 Minute Coaching
One on one phone or video coaching.
$35 · 30 min
Massage - 30 Minute
$50 · 30 min
Massage - 1 Hour
$80 · 1 hr
Massage - 90 Minute
$115 · 1 hr, 30 min