SELECT A SERVICE
Special 14days Unlimited
Special Unlimited Class Package - special event classes not included. Allowed only once per client.
Free · 40 sessions
4 Wks Unlimited Classes
$145.95 · due every 4 weeks
4wk 12 Class Pass Pk
$119.95 · due every 4 weeks
4wk 8 Class Pass Pk
$95.95 · due every 4 weeks
Drop In Adult Class
No membership required
$20 · 50 min
VersaSpa Spray Tan
$29.95 · 10 min
35min Private Training Session
35min Personal, intense private training session.
$40 · 30 min
Hypoxi L250 Trainer 12pk
Hypoxi is a low impact anerobic exercise performed on a reclined cycling machine - the reason for it's popularity is that it helps clients burn fat about 25% faster by increasing blood flow to the targeted areas utilizing vacuum pressure while exercising with an elevated heart rate - in addition clients benefit from increased muscle strength, toning and improved appearance of cellulite. Women tend to lose a dress size+ over 12 sessions (20-30cm) coming 2-3 times per week for 30-40min sessions.
$420 · 12 sessions
Hot Mamma 'Works'
Give your body The Hot Mamma Works! With 12 Hypoxi sessions and 4wks unlimited fitness classes and spray tanning!
$450 · 12 sessions
Hypoxi L250 Trainer
Hypoxi is a low impact anerobic exercise performed on a reclined cycling machine - the reason for it's popularity is that it helps clients burn fat about 25% faster by increasing blood flow to the targeted areas utilizing vacuum pressure while exercising with an elevated heart rate - in addition clients benefit from increased muscle strength, toning and improved appearance of cellulite. Women tend to lose a dress size+ over 12 sessions (20-30cm) coming 2-3 times per week for 30-40min sessions
$40 · 45 min
Unlimited VersaSpa SprayTan
$55.95 · due every 4 weeks
RISE | Bootcamp 5:15a
RISE | BootCamp - as its traditionally known to be, TOUGH. Circuits including Climbers, running, followed by you name it, buries, push-ups, battle ropes, weighted-squats and lunges, sprints, plenty of abs - a complete total body overhaul. $12.50 cancellation fee, or loss of class if cancelled 6hrs before class.
$20 · drop-in class
RISE | TRX Force
RISE | TRX Force - utilizes VersaClimbers and suspension training bodyweight exercises to develop strength, balance, flexibility and core stability simultaneously. The TRX suspension trainers, leverages gravity and the user’s body weight to complete exercises combined with intense cardio exercises for an amazing after burn.
*$12.50 cancellation fee, or loss of class if cancelled 6hrs before class
$20 · drop-in class
BoxFit Tues 5:15a
BoxFit - Ab focused circuits of high intensity cardio, mixed with arm and back weight exercises, kick boxing and punching to burn 600-800 calories in 50min! A total body workout and a heap of fun!
$12.50 cancellation fee, or loss of class if cancelled 6hrs before class.
$20 · drop-in class
Deep Barre Tues 7p
Improve posture, muscle definition, weight loss, increased flexibility and reduced stress - combining isometric exercises and a Barre (holding the body still while contracting a specific set of muscles with high reps of small range-of-motion movements).  A medium intensity class that contains a mixture of cardio, light weights, resistance bands - and is suitable for any fitness level. Great way to change it up!
$12.50 cancellation fee, or loss of class if cancelled 6hrs before class
$20 · drop-in class
Revive Yoga Tues 8p
Giving yourself permission to relax. A candlelight class focusing on slow restorative postures, utilizing props and gentle mediation techniques. This class uses reliable, trusted techniques (linking gentle movements and focused concentration on breath) into a flow of exercises working deep on the inter-connective tissues to promote “internal cleansing” and well-being in all areas of life.
$12.50 cancellation fee, or loss of class if cancelled 6hrs before class
$20 · drop-in class
RISE | Booty Bootcamp
RISE | Booty BootCamp - Glutes, Quads and ham focused Circuits including VersaClimbers - followed by you name it, buries, weighted-squats and lunges, sprints, plenty of abs - a complete bum kicking workout.
$12.50 cancellation fee, or loss of class if cancelled 6hrs before class.
$20 · drop-in class
UJam Wed
UJam - let the music drive you! Combining the energy and grittiness of urban dance with fitness, UJam is an aerobic choreographed fitness street and funk class utilizing urban dance moves to get your jam on!!
$12.50 cancellation fee, or loss of class if cancelled 6hrs before class
$20 · drop-in class
PenaltyBox 5:15a
PenaltyBox - Agility interval training using the penaltybox - running, sprints, kettlebells, jumping jacks, hurdles, mountain climbers, walking pushups, squats, ball slams, planks, mixed all up with abs in-between - high intensive metabolic circuits -could get rough!
$12.50 cancellation fee, or loss of class if cancelled 6hrs before class
$20 · drop-in class
Deep Barre Sat 8:30a
Improve posture, muscle definition, weight loss, increased flexibility and reduced stress - combining isometric exercises and a Barre (holding the body still while contracting a specific set of muscles with high reps of small range-of-motion movements).  A medium intensity class that contains a mixture of cardio, light weights, resistance bands - and is suitable for any fitness level. Great way to change it up!
$12.50 cancellation fee, or loss of class if cancelled 6hrs before class
$20 · drop-in class
Breakin' HipHop Class 12pk
Kids 5-8yrs choreography incorporating street and funk moves. Kids utilize urban moves known as breaking, locking and popping from African-American culture as well as waving and voguing. Heaps of fun to help learn rythem and dance confidence.
$150 · 12 sessions
Breakin' HipHop Drop In
For kids ages 6-12yrs
$15 · 1 hr
Free Trial Class
One Class - no-charge
Free · 50 min
FXP Hulahoop
$35 · 1 hr
Empower Tank
$18.95 · 1 hr
PT 2x Wk 8pk
One on one Intense focused 35min personal train
$240 · 8 sessions
BoxFit Thur 7p
BoxFit - Ab focused circuits of high intensity cardio, mixed with arm and back weight exercises, kick boxing and punching to burn 600-800 calories in 50min! A total body workout and a heap of fun!
$12.50 cancellation fee, or loss of class if cancelled 6hrs before class.
$20 · drop-in class
PenaltyBox
PenaltyBox - Agility interval training using the penaltybox - running, sprints, kettlebells, jumping jacks, hurdles, mountain climbers, walking pushups, squats, ball slams, planks, mixed all up with abs in-between - high intensive metabolic circuits -could get rough!
$12.50 cancellation fee, or loss of class if cancelled 6hrs before class
$20 · drop-in class
HulaHoop Sun 4:30p
HulaHoop Fitness - offer a unique blend of pilates, barre and yoga-inspired moves...all with a hula hoop! The flow of sequences ignites your metabolism, tones, sculpts, and stretches the body to help achieve goals. Low to moderate intensity, no need to know how to waist hoop to be able to perform the moves in this workout. Guaranteed to have you smiling, sweating, and wanting more!
$12.50 cancellation fee, or loss of class if cancelled 6hrs before class
$20 · drop-in class
Slow Flow Yoga Thur 8p
A strong vinyasa flow, utilizing breathing with movement. To provide a compassionate, supportive environment where healing can occur on all levels (mind, body, spirit), through yoga and meditation flow practices. It is believed that through sweat, disease can leave the body and purification can occur. This class uses reliable, trusted techniques (linking gentle movements and focused concentration on breath).
$12.50 cancellation fee, or loss of class if cancelled 6hrs before class
$20 · drop-in class
Slow Flow Yoga Sun 5:30p
A strong vinyasa flow, utilizing breathing with movement. To provide a compassionate, supportive environment where healing can occur on all levels (mind, body, spirit), through yoga and meditation flow practices. It is believed that through sweat, disease can leave the body and purification can occur. This class uses reliable, trusted techniques (linking gentle movements and focused concentration on breath).
$12.50 cancellation fee, or loss of class if cancelled 6hrs before class
$20 · drop-in class
UJam Mon 8p
*$12.50 cancellation fee, or loss of class if cancelled 6hrs before class
$20 · drop-in class
Revive Yoga Sat 9:30a
Giving yourself permission to relax. A candlelight class focusing on slow restorative postures, utilizing props and gentle mediation techniques. This class uses reliable, trusted techniques (linking gentle movements and focused concentration on breath) into a flow of exercises working deep on the inter-connective tissues to promote “internal cleansing” and well-being in all areas of life.
$12.50 cancellation fee, or loss of class if cancelled 6hrs before class
$20 · drop-in class
Deep Barre
*$12.50 cancellation fee, or loss of class if cancelled 6hrs before class
$20 · drop-in class
3pk 35min PT
$90 · 3 sessions
PT 35min 12pk
$360 · 12 sessions
Kiddos HipHop Thur 5p
$150 · 10 sessions
Teens HipHop 15pk
$187.50 · 15 sessions
$50 3wks Unlimited Classes
$50 Gift Card for 3wks unlimited classes to be given to friends or family, *new clients only* can redeem. Valid for 12 months. Once activated on first class, the 3wks begins.
$50 . gift certificate
Gift Certificate 3wks Unlimited
for new clients only - 3 wks unlimited classes
$50 · 50 sessions
NY's Special 10pk
Jan New Year Special - 10 classes for the price of 8
$95.95 · 10 sessions
NY's Special 14pk
Jan NY’s Special 14 classes for the price of 12
$119.95 · 14 sessions
Special PT 4pk
$105 · 4 sessions
Formostar Treatment
Silicone treatment pads evenly distribute infrared heat, penetrating the body’s epidermis, muscles, and fat stores, going deep to the bone, promoting increased blood flow and circulation; boosting metabolism and the body’s energy consumption. The benefits of the 1-hr treatment: stress reduction, pain relief, skin rejuvenation, cellular detoxification as well as burning 970 - 1,460 calories per session, aiding in weight-loss, body contouring and slimming, and improved appearance of cellulite.
$55 · 1 hr
3wk Special
$59 · 40 sessions
Encore Formostar 3pk
Silicone treatment pads evenly distribute infrared heat, penetrating the body’s epidermis, muscles, and fat stores, going deep to the bone, promoting increased blood flow and circulation; boosting metabolism and the body’s energy consumption. The benefits of the 1-hr treatment: stress reduction, pain relief, skin rejuvenation, cellular detoxification as well as burning 970 - 1,460 calories per session, aiding in weight-loss, body contouring and slimming, and improved appearance of cellulite.
$105 · 3 sessions
RISE | Bootcamp
RISE | BootCamp - as its traditionally known to be, TOUGH. Circuits including Climbers, running, followed by you name it, buries, push-ups, battle ropes, weighted-squats and lunges, sprints, plenty of abs - a complete total body overhaul.
$20 · drop-in class
RISE | TRX Force 5:15a
RISE | TRX Force - Utilizes VersaClimbers and suspension training bodyweight exercises to develop strength, balance, flexibility and core stability simultaneously. The suspension trainers, leverages gravity and the user’s body weight to complete specific tricep chest and shoulder exercises combined with intense cardio exercises for an amazing after burn.
*12.50 cancellation fee, or loss of class if cancelled 6hrs before class.
$20 · drop-in class
FREE 4wk Classes
Free RISE Bootcamps / TRX / BoxFit & PenaltyBox for 4wks
Free · 36 sessions