SELECT A SERVICE
Complimentary Class
Price TBD · 1 session
4 Wks Unlimited Classes
$145.95 · due every 4 weeks
4wk 12 Class Pass Pk
$119.95 · due every 4 weeks
4wk 8 Class Pass Pk
$95.95 · due every 4 weeks
Drop In Adult Class
No membership required
$20 · 50 min
VersaSpa Spray Tan
Please wear loose clothing preferably not white - you’ll get a pH balancing treatment first, followed by your choice of gradual Clear or Venetian with bronzer
Light Med or Dark shade
$25.95 · 10 min
35min Private Training Session
35min Personal, intense private training session.
$40 · 30 min
Hypoxi L250 Trainer 12pk
Hypoxi is a low impact anerobic exercise performed on a reclined cycling machine - the reason for it's popularity is that it helps clients burn fat about 25% faster by increasing blood flow to the targeted areas utilizing vacuum pressure while exercising with an elevated heart rate - in addition clients benefit from increased muscle strength, toning and improved appearance of cellulite. Women tend to lose a dress size+ over 12 sessions (20-30cm) coming 2-3 times per week for 30-40min sessions.
$420 · 12 sessions
Hypoxi L250 Trainer
Hypoxi is a low impact anerobic exercise performed on a reclined cycling machine - the reason for it's popularity is that it helps clients burn fat about 25% faster by increasing blood flow to the targeted areas utilizing vacuum pressure while exercising with an elevated heart rate - in addition clients benefit from increased muscle strength, toning and improved appearance of cellulite. Women tend to lose a dress size+ over 12 sessions (20-30cm) coming 2-3 times per week for 30-40min sessions
$45 · 45 min
Unlimited VersaSpa SprayTan
$65.95 · due every 4 weeks
4wks Unlimited VersaSpa Spray Tan
Please wear loose clothing preferably not white - you’ll get a pH balancing treatment first, followed by your choice of gradual Clear or Venetian with bronzer
Light Med or Dark shade
$59 · 20 sessions
RISE | Bootcamp 5:05a
RISE | BootCamp - as its traditionally known to be, TOUGH. Circuits including Climbers, running, followed by you name it, burpees, push-ups, battle ropes, weighted-squats and lunges, sprints, plenty of abs - a complete total body overhaul. $12.50 cancellation fee, or loss of class if cancelled 6hrs before class.
$20 · drop-in class
RISE | BoxFit Tues
BoxFit - Ab focused circuits of high intensity cardio, mixed with arm and back weight exercises, kick boxing and punching to burn 600-800 calories in 50min! A total body workout and a heap of fun!
$12.50 cancellation fee, or loss of class if cancelled 6hrs before class.
$20 · drop-in class
RISE | TRX Force
$20 · drop-in class
RISE |BoxFit Tues 5:15a
BoxFit - Ab focused circuits of high intensity cardio, mixed with arm and back weight exercises, kick boxing and punching to burn 600-800 calories in 50min! A total body workout and a heap of fun!
$12.50 cancellation fee, or loss of class if cancelled 6hrs before class.
$20 · drop-in class
Deep Barre Tues 7p
Improve posture, muscle definition, weight loss, increased flexibility and reduced stress - combining isometric exercises and a Barre (holding the body still while contracting a specific set of muscles with high reps of small range-of-motion movements).  A medium intensity class that contains a mixture of cardio, light weights, resistance bands - and is suitable for any fitness level. Great way to change it up!
$12.50 cancellation fee, or loss of class if cancelled 6hrs before class
$20 · drop-in class
Revive Yoga Tues 8p
Giving yourself permission to relax. A candlelight class focusing on slow restorative postures, utilizing props and gentle mediation techniques. This class uses reliable, trusted techniques (linking gentle movements and focused concentration on breath) into a flow of exercises working deep on the inter-connective tissues to promote “internal cleansing” and well-being in all areas of life.
$12.50 cancellation fee, or loss of class if cancelled 6hrs before class
$20 · drop-in class
RISE | CoreFlex
*$12.50 cancellation fee, or loss of class if cancelled 6hrs before class. TRX Force - Suspension training bodyweight exercises to develop strength, balance, flexibility and core stability simultaneously. The TRX Suspension Trainers, leverages gravity and the user's body weight to complete hundreds of exercises combined with intense cardio exercises for an amazing after burn. Starts at 6:10am
6hrs cancellation on all packages or class is forfeit.
$20 · drop-in class
RISE | Booty Bootcamp
RISE | Booty BootCamp - Glutes, Quads and ham focused Circuits including VersaClimbers - followed by you name it, burpees, weighted-squats and lunges, sprints, plenty of abs - a complete bum kicking workout.
$12.50 cancellation fee, or loss of class if cancelled 6hrs before class.
$20 · drop-in class
Deep Barre Sat 8:30a
Improve posture, muscle definition, weight loss, increased flexibility and reduced stress - combining isometric exercises and a Barre (holding the body still while contracting a specific set of muscles with high reps of small range-of-motion movements).  A medium intensity class that contains a mixture of cardio, light weights, resistance bands - and is suitable for any fitness level. Great way to change it up!
$12.50 cancellation fee, or loss of class if cancelled 6hrs before class
$20 · drop-in class
Free Trial Class
One Class - no-charge
Free · 50 min
4wks 4 Class Pk
$60 · 4 sessions
Spray Tan 4pk Special
Please wear loose clothing preferably not white - you’ll get a pH balancing treatment first, followed by your choice of gradual Clear or Venetian with bronzer
Light Med or Dark shade
$59 · 4 sessions
Spray Tan 2pk Special
Please wear loose clothing preferably not white - you’ll get a pH balancing treatment first, followed by your choice of gradual Clear or Venetian with bronzer
Light Med or Dark shade
$35 · 2 sessions
PT 2x Wk 8pk
One on one Intense focused 35min personal train
$240 · 8 sessions
4wks Unlimited Classes
$145.95 · 60 sessions
4wk 12 Class Pass Pk
$119.95 · 12 sessions
4wk 8 Class Pass Pk
$95.95 · 8 sessions
RISE | BoxFit Thur
BoxFit - Ab focused circuits of high intensity cardio, mixed with arm and back weight exercises, kick boxing and punching to burn 600-800 calories in 50min! A total body workout and a heap of fun!
$12.50 cancellation fee, or loss of class if cancelled 6hrs before class.
$20 · drop-in class
Yoga Flow
A strong vinyasa flow, utilizing breathing with movement. To provide a compassionate, supportive environment where healing can occur on all levels (mind, body, spirit), through yoga and meditation flow practices. It is believed that through sweat, disease can leave the body and purification can occur. This class uses reliable, trusted techniques (linking gentle movements and focused concentration on breath).
$12.50 cancellation fee, or loss of class if cancelled 6hrs before class
$20 · drop-in class
Slow Flow Yoga Sun 5:30p
A gentle yoga flow, utilizing breathing with movement. To provide a compassionate, supportive environment where healing can occur on all levels (mind, body, spirit), through yoga and meditation flow practices. It is believed that through sweat, disease can leave the body and purification can occur. This class uses reliable, trusted techniques (linking gentle movements and focused concentration on breath).
$12.50 cancellation fee, or loss of class if cancelled 6hrs before class
$20 · drop-in class
RISE | CoreFlex
$20 · drop-in class
Revive Yoga Sat
Giving yourself permission to relax. A candlelight class focusing on slow restorative postures, utilizing props and gentle mediation techniques. This class uses reliable, trusted techniques (linking gentle movements and focused concentration on breath) into a flow of exercises working deep on the inter-connective tissues to promote “internal cleansing” and well-being in all areas of life.
$12.50 cancellation fee, or loss of class if cancelled 6hrs before class
$20 · drop-in class
Cacao Chocolate Dip Party
Cacao: Food of the Gods, Lover’s Gift or Aphrodisiac of Emporers?
Caroline Bolich, Siriana Costa Rican Cacao will share its indigenous birth, the ancient rituals and its potential health benefits while we drink wine, melt the rich Cacao Hot Chocolate and dip dried fruits, pretzels, and nuts from the bean! Chocolates available to purchase on the nite, (and you will be given a kit to melt and make as a gift)
Free · drop-in class
3pk 35min PT
$90 · 3 sessions
PT 35min 12pk
$360 · 12 sessions
VersaSpa Spray Tan 8pk
Please wear loose clothing preferably not white - you’ll get a pH balancing treatment first, followed by your choice of gradual Clear or Venetian with bronzer
Light Med or Dark shade
$110 · 8 sessions
Special PT 4pk
$105 · 4 sessions
Infrared Heat Wrap
Silicone treatment pads evenly distribute infrared heat, penetrating the body’s epidermis, muscles, and fat stores, going deep to the bone, promoting increased blood flow and circulation; boosting metabolism and the body’s energy consumption. The benefits of the 1-hr treatment: stress reduction, pain relief, skin rejuvenation, cellular detoxification as well as burning 970 - 1,460 calories per session, aiding in weight-loss, body contouring and slimming, and improved appearance of cellulite.
$55 · 1 hr
3wk Special
$59 · 40 sessions
Infrared Heat Wrap 3pk
Silicone treatment pads evenly distribute infrared heat, penetrating the body’s epidermis, muscles, and fat stores, going deep to the bone, promoting increased blood flow and circulation; boosting metabolism and the body’s energy consumption. The benefits of the 1-hr treatment: stress reduction, pain relief, skin rejuvenation, cellular detoxification as well as burning 970 - 1,460 calories per session, aiding in weight-loss, body contouring and slimming, and improved appearance of cellulite.
$135 · 3 sessions
RISE | Bootcamp
RISE | BootCamp - as its traditionally known to be, TOUGH. Circuits including Climbers, running, followed by you name it, burpees, push-ups, battle ropes, weighted-squats and lunges, sprints, plenty of abs - a complete total body overhaul.
$20 · drop-in class
RISE | TRX Force 5:15a
RISE | TRX Force - Utilizes VersaClimbers and suspension training bodyweight exercises to develop strength, balance, flexibility and core stability simultaneously. The suspension trainers, leverages gravity and the user’s body weight to complete specific tricep chest and shoulder exercises combined with intense cardio exercises for an amazing after burn.
*12.50 cancellation fee, or loss of class if cancelled 6hrs before class.
$20 · drop-in class
Infrared Heat Wrap
Purchase 5, get 1 Free
$228 · 5 sessions
Infrared Heat Wrap
Buy 10 get 1 Free
$400 · 11 sessions
Bubble Tea 12oz
$3.75 · 1 hr
RISE | Bootcamp
$20 · drop-in class
Duo PT 8pk
$320 · 8 sessions
30min VersaClimber
$12.50 · 30 min
$50 Gift Certificate
$50 . gift certificate
RISE TRX Force
$20 · drop-in class
4PT Pack
$140 · 4 sessions