SELECT A SERVICE
Beginner Pilates Series
Learn the fundamentals of Pilates and the joy of Pilates In a fun small class environment with only 5 people. This total body workout that will leave you feeling stronger, more flexible and standing with improved body alignment. No experience necessary.
$210 · series class
Evaluation
One hour session to discuss rehab/fitness goals, conduct full body muscle imbalance assessment, and have initial workout. Includes coordination with medical professionals involved in creation of fitness plan.
$120 · 1 hr
Pilates Private
Unique whole body experience to strengthen, tone and increase flexibility. 1 Private pilates sessions specifically tailored to your fitness and/or rehab needs. Pilates is a fitness program for life!
$95 · 50 min
30 Minute Private
Unique whole body experience to strengthen, tone and increase flexibility. Private pilates sessions specifically tailored to your fitness and/or rehab needs. Pilates is a fitness program for life!
$60 · 30 min
Duet
Work out with a buddy! You and your bestie get the attention you deserve in this customized equipment session that will leave you both lengthened and rejuvenated.

$55 · 50 min
Trio
Equipment class specially tailored to the needs of your group of 3 individuals. Learn the basics of pilates or work through advanced movements. Your needs and personal goals dictate your group session!
$45 · 50 min
Youth Private
Private Pilates equipment session tailored to each individual’s needs - muscle imbalances, strength building, improving posture and athletic performance. This shortened session is geared towards ages 10-14.
$55 · 30 min
Pilates Private Session Package
10 one-on-one Pilates sessions geared towards your personal needs and goals. We will work closely with you and any healthcare professionals on your team in developing a plan.
$900 · 10 sessions
Duet Package
10 duet sessions for you to use as you work out with your bestie.
$500 · 10 sessions
5 Equipment Class Package
5 Reformer/Chair group classes
$167.50 · 5 sessions
10 Equipment Class Package
10 equipment(Reformer/chair) classes
$335 · 10 sessions
Unlimited Equipment Classes
Unlimited Reformer/Chair classes
$400 · 100 sessions
Youth Private
$500 · 10 sessions
Equipment Class
Reformer and Chair! Experience a faster-paced, total body workout that will leave you feeling stronger, more flexible and standing with improved body alignment! In this class you will build upon what you have learned. We challenge the body and we work on transition and fluidity. Clients should be injury free.
$35 · drop-in class
Spine Health
This group reformer class specializes in re-educating the body to obtain alignment and hip disassocation. It is geared to teach active clients that have a history of low back pain, low bone density, knee and/or hip syndromes and replacements. This class is taught by skilled Pilates instructors providing flow, cueing and continuity and a positive movement experience.

Prerequisite: The client should know their movement precautions before joining a group class.
$35 · drop-in class
Unlimited Pilates Class
Unlimited Reformer/Chair classes. Non transferable. May only take one class per day.

$400 · due every month
Home Services
Exercise and balance focused session specific to your own needs in the comfort of your own home. We work directly with your healthcare team to determine optimal fitness plan and functional goals.
$150 · 45 min
Home Visit Package
10 home visits
$1,425 · 10 sessions
Pilates For Men
Pilates Reformer for Men is the perfect opportunity for gentlemen to try Pilates with their specific bodies in mind. Men’s Pilates classes are, like men, fundamentally different from traditional co-ed and women’s only classes. These Pilates classes will focus on strength, mobility, balance, and core power with specific emphasis placed on athletic conditioning and flexibility (the right kind).
$210 · series class
314 Mentoring
3 month program
Monthly private lesson with Natalie
Twice weekly classes
Bimonthly shadow and meetings
Required reading
Apprenticeship opportunities
$1,250 · 10 sessions
Pilates For Men Summer
Pilates Reformer for Men is the perfect opportunity for gentlemen to try Pilates with their specific bodies in mind. Men’s Pilates classes are, like men, fundamentally different from traditional co-ed and women’s only classes. These Pilates classes will focus on strength, mobility, balance, and core power with specific emphasis placed on athletic conditioning and flexibility (the right kind).

Class is held Thursdays May 16 - June 20 @6pm. No makeups for cancellations.
$210 · series class
Beginner Pilates Reformer
Learn the joy of Pilates in this total body workout that will leave you feeling stronger, more flexible and standing with improved body alignment. No experience necessary.
$35 · drop-in class
Master Teacher Mat Class
Master teach Kate Strozak from Chicago will be in town teaching a weekend seminar. Join her for a 1 hour mat class to move your body in new ways! Beginner to Advanced welcome!
$25 · drop-in class